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	<title>養生 - 台灣唯一私域行銷解決方案品牌</title>
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	<description>在Encore，分享你的故事、專業與創意，不僅能獲得關注，還能轉換成合作機會與收益。 立即加入，開啟你的 Encore 生活，讓創作變成資產，讓價值無限放大！</description>
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		<title>文化探秘：「鬼門開」背後的神祕禁忌與習俗</title>
		<link>https://encoredays.com/tw/growth-tw/2023-ghost-month/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2023-ghost-month</link>
		
		<dc:creator><![CDATA[Tracy.S]]></dc:creator>
		<pubDate>Mon, 14 Aug 2023 07:09:59 +0000</pubDate>
				<category><![CDATA[安可學新知]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[感情]]></category>
		<category><![CDATA[禁忌]]></category>
		<category><![CDATA[習俗]]></category>
		<category><![CDATA[農曆七月]]></category>
		<category><![CDATA[養生]]></category>
		<category><![CDATA[鬼月]]></category>
		<category><![CDATA[鬼門開]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=27722</guid>

					<description><![CDATA[<p>「鬼門開」，是華人文化中一個獨特且神秘的節日。在這個特殊時刻，華人相信陽間與陰間的界限消失，靈界之門開啟。這不 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/growth-tw/2023-ghost-month/">文化探秘：「鬼門開」背後的神祕禁忌與習俗</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
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		<title>健康養生烹飪：為熟齡生活加添活力</title>
		<link>https://encoredays.com/tw/health-tw/cooking-health-vitality/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cooking-health-vitality</link>
		
		<dc:creator><![CDATA[Tracy.S]]></dc:creator>
		<pubDate>Mon, 31 Jul 2023 13:16:00 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[要健康]]></category>
		<category><![CDATA[中年]]></category>
		<category><![CDATA[做菜]]></category>
		<category><![CDATA[做飯]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[烹飪]]></category>
		<category><![CDATA[煮菜]]></category>
		<category><![CDATA[煮飯]]></category>
		<category><![CDATA[熟齡]]></category>
		<category><![CDATA[美食]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[養生]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=27380</guid>

					<description><![CDATA[<p>烹飪是提高熟齡生活品質的關鍵因素，因其密切關聯於健康。透過選擇營養均衡的食材和健康烹調方式，熟齡族群能維持健康 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/cooking-health-vitality/">健康養生烹飪：為熟齡生活加添活力</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">27380</post-id>	</item>
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		<title>養生美食，烹飪的健康之道</title>
		<link>https://encoredays.com/tw/health-tw/health-cook-food/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=health-cook-food</link>
		
		<dc:creator><![CDATA[Tracy.S]]></dc:creator>
		<pubDate>Wed, 26 Jul 2023 10:57:19 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[要健康]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[烹飪]]></category>
		<category><![CDATA[煮菜]]></category>
		<category><![CDATA[煮飯]]></category>
		<category><![CDATA[營養]]></category>
		<category><![CDATA[食物]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[養生]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=27164</guid>

					<description><![CDATA[<p>在忙碌的現代生活中，我們經常忽略了健康與養生的重要性。然而，烹飪卻是一個融入養生的奇妙途徑。安可編將帶大家踏上 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/health-cook-food/">養生美食，烹飪的健康之道</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">27164</post-id>	</item>
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		<title>現代人如何養生？掌握這4個秘訣，身體更健康</title>
		<link>https://encoredays.com/tw/health-tw/modern-4health-methods/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=modern-4health-methods</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Wed, 28 Jun 2023 05:36:49 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[要健康]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[心情]]></category>
		<category><![CDATA[心態]]></category>
		<category><![CDATA[生活]]></category>
		<category><![CDATA[脾氣]]></category>
		<category><![CDATA[菸酒]]></category>
		<category><![CDATA[運動]]></category>
		<category><![CDATA[電子產品]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[養生]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=24841</guid>

					<description><![CDATA[<p>很多人對於養生都不陌生。提到養生就想到老年人每天早上練太極的身影，固定的水杯裡面的枸杞，穿衛生衣褲等標誌性的代 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/modern-4health-methods/">現代人如何養生？掌握這4個秘訣，身體更健康</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24841</post-id>	</item>
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		<title>健康食譜分享：補血、養氣的牛肉莧菜粥</title>
		<link>https://encoredays.com/tw/health-tw/health-beef-amaranth-congee/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=health-beef-amaranth-congee</link>
		
		<dc:creator><![CDATA[馬許桑]]></dc:creator>
		<pubDate>Wed, 28 Jun 2023 04:13:07 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[要健康]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[蔬菜]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[養生]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=24801</guid>

					<description><![CDATA[<p>關關雎鳩，在河之洲。窈窕淑女，君子好逑。 參差荇菜，左右流之。窈窕淑女，寤寐求之。 求之不得，寤寐思服。悠哉悠 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/health-beef-amaranth-congee/">健康食譜分享：補血、養氣的牛肉莧菜粥</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24801</post-id>	</item>
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		<title>養生的第一步，不是補，而是清：清除體內的毒素與濕熱</title>
		<link>https://encoredays.com/tw/health-tw/improve-health-clean/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=improve-health-clean</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Wed, 07 Jun 2023 07:48:20 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[要健康]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[養生]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=24468</guid>

					<description><![CDATA[<p>很多人認為保養就是要吃補品，以為只要吃了人參、鹿茸、阿膠、枸杞子等名貴藥材，就能強身健體，延年益壽。然而，這種 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/improve-health-clean/">養生的第一步，不是補，而是清：清除體內的毒素與濕熱</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24468</post-id>	</item>
		<item>
		<title>避免二次中風，做好這六種養生保健法</title>
		<link>https://encoredays.com/tw/health-tw/stroke-prevent-care/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stroke-prevent-care</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Fri, 05 May 2023 05:35:10 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[要健康]]></category>
		<category><![CDATA[中風]]></category>
		<category><![CDATA[保健]]></category>
		<category><![CDATA[養生]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=23080</guid>

					<description><![CDATA[<p>中風是生活中非常危險的情況，不少人好好的，突然間出現中風，隨後出現癱瘓，甚至會因為中風引起死亡。醫療條件的提高 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/stroke-prevent-care/">避免二次中風，做好這六種養生保健法</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23080</post-id>	</item>
		<item>
		<title>生活想要多采多姿？從你的餐盤開始實踐「彩虹飲食養生」</title>
		<link>https://encoredays.com/tw/health-tw/rainbow-diet-health/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rainbow-diet-health</link>
		
		<dc:creator><![CDATA[好說 HowSoul]]></dc:creator>
		<pubDate>Wed, 03 May 2023 10:16:54 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[要健康]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[彩虹飲食]]></category>
		<category><![CDATA[生活]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[養生]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=23019</guid>

					<description><![CDATA[<p>疫情趨緩，但是免疫力不能跟著鬆懈！ 檢視一下你訂購的蔬果箱，總共有幾種顏色? “ Let food be th [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/rainbow-diet-health/">生活想要多采多姿？從你的餐盤開始實踐「彩虹飲食養生」</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23019</post-id>	</item>
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		<title>尋找潛力素人! 全家便利商店徵求100位品牌大使 現正招募中！ &#8211; Encore 安可日子</title>
		<link>https://encoredays.com/tw/relationship-tw/activities/family-mart-famipartner/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=family-mart-famipartner</link>
		
		<dc:creator><![CDATA[Pie]]></dc:creator>
		<pubDate>Wed, 26 Apr 2023 22:58:38 +0000</pubDate>
				<category><![CDATA[安可活動]]></category>
		<category><![CDATA[客戶案例]]></category>
		<category><![CDATA[保養]]></category>
		<category><![CDATA[女性]]></category>
		<category><![CDATA[專屬40+]]></category>
		<category><![CDATA[旅遊]]></category>
		<category><![CDATA[時尚]]></category>
		<category><![CDATA[社群平台]]></category>
		<category><![CDATA[美食]]></category>
		<category><![CDATA[運動]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[養生]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=22499</guid>

					<description><![CDATA[<p>全家便利商店尋找品大使！現與社群專業顧問團隊Encore攜手尋找最具創造力及熱愛分享的生活創作者，成為全家品牌 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/relationship-tw/activities/family-mart-famipartner/">尋找潛力素人! 全家便利商店徵求100位品牌大使 現正招募中！ &#8211; Encore 安可日子</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">22499</post-id>	</item>
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		<title>「藥補不如食補」：五味飲食養生方法！</title>
		<link>https://encoredays.com/tw/health-tw/food-health-5taste/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=food-health-5taste</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Wed, 26 Apr 2023 11:38:49 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[要健康]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[蔬菜]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[養生]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=22727</guid>

					<description><![CDATA[<p>民以食為天，中醫學歷來強調“藥補不如食補”，並認為“是藥三分毒”，因此歷代醫家和養生家都非常重視飲食保健，認為 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/food-health-5taste/">「藥補不如食補」：五味飲食養生方法！</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
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