The Top 8 Health Benefits of Garlic

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Did you know that the average person consumes 2 pounds of garlic each year? For thousands of years, before this spice was used to flavor your favorite dishes, it was employed as a medical treatment in ancient cultures. The health benefits of garlic were used by Chinese, Egyptian, and Roman civilizations. There is substantial documentation of their […]

4 Ways To Manage Chronic Pain

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Pain can be categorised as acute or chronic and can affect any part of the body. Acute pain usually resolves on its own within a few weeks and chronic pain lasts for more than three months, for instance, back pain or leg pain. Here are some tips on how to manage pain. Read on to find […]