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	<title>食譜 - 台灣唯一私域行銷解決方案品牌</title>
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		<title>夏日清爽食譜大公開!</title>
		<link>https://encoredays.com/tw/growth-tw/summer-refreshing-recipes/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=summer-refreshing-recipes</link>
		
		<dc:creator><![CDATA[Mandy]]></dc:creator>
		<pubDate>Mon, 11 Sep 2023 15:00:11 +0000</pubDate>
				<category><![CDATA[安可學新知]]></category>
		<category><![CDATA[健康料理]]></category>
		<category><![CDATA[夏季飲食]]></category>
		<category><![CDATA[食譜]]></category>
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					<description><![CDATA[<p>最近天氣悶熱，而隨著年齡的增長，身體需要更多的能量來維持體溫穩定。清爽的食物在這個季節中扮演了關鍵的角色，不僅 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/growth-tw/summer-refreshing-recipes/">夏日清爽食譜大公開!</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
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		<title>健康養生烹飪：為熟齡生活加添活力</title>
		<link>https://encoredays.com/tw/health-tw/cooking-health-vitality/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cooking-health-vitality</link>
		
		<dc:creator><![CDATA[Tracy.S]]></dc:creator>
		<pubDate>Mon, 31 Jul 2023 13:16:00 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[要健康]]></category>
		<category><![CDATA[中年]]></category>
		<category><![CDATA[做菜]]></category>
		<category><![CDATA[做飯]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[烹飪]]></category>
		<category><![CDATA[煮菜]]></category>
		<category><![CDATA[煮飯]]></category>
		<category><![CDATA[熟齡]]></category>
		<category><![CDATA[美食]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[養生]]></category>
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					<description><![CDATA[<p>烹飪是提高熟齡生活品質的關鍵因素，因其密切關聯於健康。透過選擇營養均衡的食材和健康烹調方式，熟齡族群能維持健康 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/cooking-health-vitality/">健康養生烹飪：為熟齡生活加添活力</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
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		<title>健康食譜分享：補血、養氣的牛肉莧菜粥</title>
		<link>https://encoredays.com/tw/health-tw/health-beef-amaranth-congee/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=health-beef-amaranth-congee</link>
		
		<dc:creator><![CDATA[馬許桑]]></dc:creator>
		<pubDate>Wed, 28 Jun 2023 04:13:07 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[要健康]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[蔬菜]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[養生]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=24801</guid>

					<description><![CDATA[<p>關關雎鳩，在河之洲。窈窕淑女，君子好逑。 參差荇菜，左右流之。窈窕淑女，寤寐求之。 求之不得，寤寐思服。悠哉悠 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/health-beef-amaranth-congee/">健康食譜分享：補血、養氣的牛肉莧菜粥</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
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		<title>10位中年級名人 為40+選擇想過的生活</title>
		<link>https://encoredays.com/tw/healing/10-celeb-40plus-life/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=10-celeb-40plus-life</link>
		
		<dc:creator><![CDATA[Pie]]></dc:creator>
		<pubDate>Tue, 13 Jun 2023 15:00:01 +0000</pubDate>
				<category><![CDATA[安可談生活]]></category>
		<category><![CDATA[人生]]></category>
		<category><![CDATA[保養]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[創作者]]></category>
		<category><![CDATA[創作者必備]]></category>
		<category><![CDATA[專屬40+]]></category>
		<category><![CDATA[感情]]></category>
		<category><![CDATA[旅遊]]></category>
		<category><![CDATA[時尚]]></category>
		<category><![CDATA[爬山]]></category>
		<category><![CDATA[理財]]></category>
		<category><![CDATA[生活]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[飲食]]></category>
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					<description><![CDATA[<p>名人或是KOL在網路世界中有著多元且專業的角色，對於一個即將邁入40歲的我，非常喜歡閱讀跟我年紀相仿或是比我在 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/healing/10-celeb-40plus-life/">10位中年級名人 為40+選擇想過的生活</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
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		<title>女性保養的食譜大全，喝了美容又養生</title>
		<link>https://encoredays.com/tw/health-tw/female0skincare-receipe/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=female0skincare-receipe</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Wed, 22 Mar 2023 09:57:44 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[變美麗]]></category>
		<category><![CDATA[保養]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[女性]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[養生]]></category>
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					<description><![CDATA[<p>一、女性必備美容養生湯 山藥羊肉湯 材料 羊肉500克，山藥150克，姜、蔥、胡椒、紹酒、食鹽適量 製作方法  [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/female0skincare-receipe/">女性保養的食譜大全，喝了美容又養生</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">20853</post-id>	</item>
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		<title>喝烏龍茶、花草茶保護肝臟並改善脂肪肝</title>
		<link>https://encoredays.com/tw/health-tw/medical/tea-improve-liver/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tea-improve-liver</link>
		
		<dc:creator><![CDATA[Tracy.S]]></dc:creator>
		<pubDate>Fri, 23 Dec 2022 06:00:40 +0000</pubDate>
				<category><![CDATA[安可學新知]]></category>
		<category><![CDATA[要健康]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[烏龍茶]]></category>
		<category><![CDATA[肝]]></category>
		<category><![CDATA[脂肪肝]]></category>
		<category><![CDATA[茶]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[養生]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=16095</guid>

					<description><![CDATA[<p>久坐少動，長期下來脂肪囤積，不只形成體重和血糖的問題，還可能導致「肝包油」脂肪肝！目前醫學上還沒有藥物可治療脂 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/medical/tea-improve-liver/">喝烏龍茶、花草茶保護肝臟並改善脂肪肝</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16095</post-id>	</item>
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		<title>蜂蜜的五大好處，但這4種人別碰蜂蜜</title>
		<link>https://encoredays.com/tw/health-tw/medical/honey/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=honey</link>
		
		<dc:creator><![CDATA[Tracy.S]]></dc:creator>
		<pubDate>Fri, 09 Dec 2022 08:26:14 +0000</pubDate>
				<category><![CDATA[安可學新知]]></category>
		<category><![CDATA[要健康]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[美食]]></category>
		<category><![CDATA[蜂蜜]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[飲食]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=15309</guid>

					<description><![CDATA[<p>蜂蜜是蜜蜂採集植物的花蜜、分泌物或蜜露後，經蜜蜂收集、混合自身分泌物質進行轉化、儲存、脫水到熟成之天然甜味物質 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/medical/honey/">蜂蜜的五大好處，但這4種人別碰蜂蜜</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">15309</post-id>	</item>
		<item>
		<title>一起吃南瓜 南瓜營養好處多</title>
		<link>https://encoredays.com/tw/health-tw/medical/pumkin-healthy/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pumkin-healthy</link>
		
		<dc:creator><![CDATA[Pie]]></dc:creator>
		<pubDate>Mon, 31 Oct 2022 14:39:49 +0000</pubDate>
				<category><![CDATA[要健康]]></category>
		<category><![CDATA[人生]]></category>
		<category><![CDATA[保養]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[生活]]></category>
		<category><![CDATA[美食]]></category>
		<category><![CDATA[蔬菜]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[養生]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=13444</guid>

					<description><![CDATA[<p>&#160; 說到萬聖節，大家腦中一定浮現詭異又可愛的南瓜燈，而南瓜本身富含維生素C、E和植化素等營養素，有助 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/medical/pumkin-healthy/">一起吃南瓜 南瓜營養好處多</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
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		<title>【食譜】紅糟豬排│簡單又好吃的香煎豬排，台灣自產紅麴古法釀造醃製。紅杉食品紅糟豬排</title>
		<link>https://encoredays.com/tw/life-tw/pork-chop-monascus/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pork-chop-monascus</link>
		
		<dc:creator><![CDATA[貪吃猴]]></dc:creator>
		<pubDate>Sat, 17 Sep 2022 03:20:54 +0000</pubDate>
				<category><![CDATA[安可談生活]]></category>
		<category><![CDATA[家庭]]></category>
		<category><![CDATA[美食]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[飲食]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=11889</guid>

					<description><![CDATA[<p>紅糟豬排大家的印象就是散發迷人玫瑰般的色澤，這次開箱紅杉食品的人氣商品紅糟豬排，選用比手掌還大的排骨，完全去骨 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/life-tw/pork-chop-monascus/">【食譜】紅糟豬排│簡單又好吃的香煎豬排，台灣自產紅麴古法釀造醃製。紅杉食品紅糟豬排</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
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		<title>【食譜】蔥爆炒牛肉│10分鐘經典家常菜輕鬆上桌，爆炒鮮嫩牛肉超下飯。紅杉食品炒牛肉</title>
		<link>https://encoredays.com/tw/healing/beef-cuisine-recipe/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beef-cuisine-recipe</link>
		
		<dc:creator><![CDATA[貪吃猴]]></dc:creator>
		<pubDate>Sat, 17 Sep 2022 03:17:33 +0000</pubDate>
				<category><![CDATA[安可談生活]]></category>
		<category><![CDATA[家庭]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[飲食]]></category>
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					<description><![CDATA[<p>經典家常菜蔥爆牛肉好吃又非常下飯，今天用紅杉食品的炒霜降牛肉料理包，來做一道好吃的蔥爆牛肉。搭配蒜頭、洋蔥、辣 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/healing/beef-cuisine-recipe/">【食譜】蔥爆炒牛肉│10分鐘經典家常菜輕鬆上桌，爆炒鮮嫩牛肉超下飯。紅杉食品炒牛肉</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
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