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	<title>蔬菜 - 台灣唯一私域行銷解決方案品牌</title>
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	<title>蔬菜 - 台灣唯一私域行銷解決方案品牌</title>
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		<title>學習選擇合適的蔬菜種植和有效管理技巧，打造美麗的陽台菜園</title>
		<link>https://encoredays.com/tw/growth-tw/proper-vegetable-planting-balcony/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=proper-vegetable-planting-balcony</link>
		
		<dc:creator><![CDATA[Tracy.S]]></dc:creator>
		<pubDate>Thu, 24 Aug 2023 10:34:50 +0000</pubDate>
				<category><![CDATA[安可學新知]]></category>
		<category><![CDATA[植物]]></category>
		<category><![CDATA[盆栽]]></category>
		<category><![CDATA[種植]]></category>
		<category><![CDATA[蔬菜]]></category>
		<category><![CDATA[陽台種菜]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=28240</guid>

					<description><![CDATA[<p>在都市生活中，陽台不僅是一片能夠綠化空間的角落，更是實現自給自足和品嚐新鮮蔬菜的秘密花園。你曾想過如何在有限的 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/growth-tw/proper-vegetable-planting-balcony/">學習選擇合適的蔬菜種植和有效管理技巧，打造美麗的陽台菜園</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
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		<title>健康食譜分享：補血、養氣的牛肉莧菜粥</title>
		<link>https://encoredays.com/tw/health-tw/health-beef-amaranth-congee/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=health-beef-amaranth-congee</link>
		
		<dc:creator><![CDATA[馬許桑]]></dc:creator>
		<pubDate>Wed, 28 Jun 2023 04:13:07 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[要健康]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[蔬菜]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[養生]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=24801</guid>

					<description><![CDATA[<p>關關雎鳩，在河之洲。窈窕淑女，君子好逑。 參差荇菜，左右流之。窈窕淑女，寤寐求之。 求之不得，寤寐思服。悠哉悠 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/health-beef-amaranth-congee/">健康食譜分享：補血、養氣的牛肉莧菜粥</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">24801</post-id>	</item>
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		<title>學會陽台種菜設計，你也可以將陽台變身成專屬小菜園</title>
		<link>https://encoredays.com/tw/health-tw/balcony-grow-design/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=balcony-grow-design</link>
		
		<dc:creator><![CDATA[Tracy.S]]></dc:creator>
		<pubDate>Thu, 04 May 2023 09:36:14 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[菜園]]></category>
		<category><![CDATA[蔬菜]]></category>
		<category><![CDATA[設計]]></category>
		<category><![CDATA[陽台]]></category>
		<category><![CDATA[陽台種菜]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=23053</guid>

					<description><![CDATA[<p>在現代都市生活中，擁有一個陽台可以說是非常奢侈的事情了。而如果能夠在陽台上種植一些蔬菜，既可以滿足自己的綠色生 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/balcony-grow-design/">學會陽台種菜設計，你也可以將陽台變身成專屬小菜園</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23053</post-id>	</item>
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		<title>「藥補不如食補」：五味飲食養生方法！</title>
		<link>https://encoredays.com/tw/health-tw/food-health-5taste/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=food-health-5taste</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Wed, 26 Apr 2023 11:38:49 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[要健康]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[蔬菜]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[養生]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=22727</guid>

					<description><![CDATA[<p>民以食為天，中醫學歷來強調“藥補不如食補”，並認為“是藥三分毒”，因此歷代醫家和養生家都非常重視飲食保健，認為 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/food-health-5taste/">「藥補不如食補」：五味飲食養生方法！</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">22727</post-id>	</item>
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		<title>【精華篇】陽台種菜入門者看過來！只要看完這篇文，讓陽台種菜輕鬆上手！</title>
		<link>https://encoredays.com/tw/health-tw/essence-balcony-garden/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=essence-balcony-garden</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Fri, 14 Apr 2023 14:39:17 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[蔬菜]]></category>
		<category><![CDATA[陽台]]></category>
		<category><![CDATA[陽台種菜]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=21889</guid>

					<description><![CDATA[<p>自從疫情過後，主婦/主夫們之間掀起了一股陽台種菜的潮流，不僅是為了減少外出染疫的風險；還能確保吃進去的食材安全 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/essence-balcony-garden/">【精華篇】陽台種菜入門者看過來！只要看完這篇文，讓陽台種菜輕鬆上手！</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21889</post-id>	</item>
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		<title>陽台種菜，用這3個「絕招」，不花一分錢，種出小菜園，收穫不斷</title>
		<link>https://encoredays.com/tw/health-tw/3methods-balcony-planting/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=3methods-balcony-planting</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Wed, 22 Mar 2023 08:42:33 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[種菜]]></category>
		<category><![CDATA[蔬菜]]></category>
		<category><![CDATA[陽台種菜]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=20768</guid>

					<description><![CDATA[<p>不用花盆，自己在家就可以種菜，方法簡單，長勢旺盛，不愁沒菜吃！又好看又茂盛又好吃！ 陽台上種菜其實並不難，甚至 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/3methods-balcony-planting/">陽台種菜，用這3個「絕招」，不花一分錢，種出小菜園，收穫不斷</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">20768</post-id>	</item>
		<item>
		<title>女性養生保健-鐵；素食者與含鐵水果</title>
		<link>https://encoredays.com/tw/health-tw/female-health-fe/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=female-health-fe</link>
		
		<dc:creator><![CDATA[好說 HowSoul]]></dc:creator>
		<pubDate>Fri, 17 Mar 2023 06:41:17 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[要健康]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[女性]]></category>
		<category><![CDATA[蔬菜]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[養生]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=19729</guid>

					<description><![CDATA[<p>含鐵蔬菜之素食主義者必備菜單 大多數人想到含鐵量高的食物多半是牛、雞、豬等肉類，而動物性含鐵食物的吸收率也比植 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/female-health-fe/">女性養生保健-鐵；素食者與含鐵水果</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19729</post-id>	</item>
		<item>
		<title>女性養生保健-鐵；事半功倍/孕婦飲食</title>
		<link>https://encoredays.com/tw/health-tw/pregnancy-female-fe/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pregnancy-female-fe</link>
		
		<dc:creator><![CDATA[好說 HowSoul]]></dc:creator>
		<pubDate>Fri, 17 Mar 2023 05:00:42 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[要健康]]></category>
		<category><![CDATA[保健]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[女性]]></category>
		<category><![CDATA[孕婦]]></category>
		<category><![CDATA[蔬菜]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[養生]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=19752</guid>

					<description><![CDATA[<p>雖然紅毛苔的鐵質居含鐵食物表之冠，但卻又屬於植物性含鐵食物，必須吃很大的量才能吃到每天的鐵質建議量，並不是聰明 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/pregnancy-female-fe/">女性養生保健-鐵；事半功倍/孕婦飲食</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19752</post-id>	</item>
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		<title>陽台種菜很簡單，6種菜有陽光就行！不停長、不停吃、收穫不斷！</title>
		<link>https://encoredays.com/tw/health-tw/6-easily-growing-veg/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=6-easily-growing-veg</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Wed, 08 Mar 2023 09:04:59 +0000</pubDate>
				<category><![CDATA[安可動起來]]></category>
		<category><![CDATA[蔬菜]]></category>
		<category><![CDATA[陽台種菜]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=19676</guid>

					<description><![CDATA[<p>6種很好養、也適合新手種的菜，長得鬱鬱蔥蔥，很茂盛果子多，陽台種菜就是這麼簡單，6種菜種陽台，有陽光就行，不停 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/health-tw/6-easily-growing-veg/">陽台種菜很簡單，6種菜有陽光就行！不停長、不停吃、收穫不斷！</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19676</post-id>	</item>
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		<title>陽台種菜該種什麼？4撇步讓你在家就有一座開心農場</title>
		<link>https://encoredays.com/tw/growth-tw/what-to-plant-balcony/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-to-plant-balcony</link>
		
		<dc:creator><![CDATA[Tracy.S]]></dc:creator>
		<pubDate>Fri, 24 Feb 2023 05:35:22 +0000</pubDate>
				<category><![CDATA[安可學新知]]></category>
		<category><![CDATA[土壤]]></category>
		<category><![CDATA[澆水]]></category>
		<category><![CDATA[澆花]]></category>
		<category><![CDATA[盆栽]]></category>
		<category><![CDATA[種菜]]></category>
		<category><![CDATA[蔬菜]]></category>
		<category><![CDATA[陽台種菜]]></category>
		<guid isPermaLink="false">https://encoredays.com/?p=18723</guid>

					<description><![CDATA[<p>住在都市裡，但也想要擁有自己的開心農場嗎？想要體會播種以及收割的快樂嗎？安可編今天就與大家分享在陽台種菜到底該 [&#8230;]</p>
<p>這篇文章 <a href="https://encoredays.com/tw/growth-tw/what-to-plant-balcony/">陽台種菜該種什麼？4撇步讓你在家就有一座開心農場</a> 最早出現於 <a href="https://encoredays.com/tw/">台灣唯一私域行銷解決方案品牌</a>。</p>
]]></description>
		
		
		
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