Indoor plants make you feel better. If you crave being near nature then indoor plants are a perfect choice. There are a lot of benefits of indoor plants in the your home.
No doubt plants look attractive, but there are a lot of benefits of interior landscaping. Indoor plants are good for human beings in a variety of advantages. Indoor plants provide a pleasant and tranquil environment, and we feel more relaxed at our home or workplace.
Indoor plants make the office look good and employees happier. Indoor plants add aesthetic value to your interior space, and they interact with our body, mind, and home. These living organisms enhance the quality of our life.
As we all know instinctively, being close to indoor plants makes us feel happier. The plants around us reduce stress. You will feel more relaxed and quieter, stimulating and interesting. Indoor plants have dramatic effects on the well-being of human people.
When you place indoor plants in your office, they make the environment more productive, employees take less sick leave, and they make fewer mistakes. Indoor plants enhance their environment and make them happier.
Plants in hospitals provide great benefits to the patient. They feel better when in touch with nature. Students perform better in an improved learning environment. Indoor plants provide you with a more productive, happier, and everyday environment.
Make breathing easier
Plants are natural partners of human beings. When we breathe, our body takes Oxygen in and releases carbon dioxide. Plants absorb carbon dioxide and release oxygen during photosynthesis. This opposite pattern of the gas used makes plants the best friend of human beings. Indoor plants also increase oxygen levels.
During the night, the photosynthesis process stops, and plants absorb Oxygen and release carbon dioxide, but some indoor plants do the opposite, like orchids, succulents, epiphytic, and bromeliads. They take carbon dioxide and release oxygen at night, so you can place these plants in your bedroom to get fresh air during the night.
Purify the air
According to NASA research, indoor plants remove toxins from the air like trichloroethylene, benzene, formaldehyde, etc. Trichloroethylene is found in artificial fibers, solvents, paint, and inks. Benzene is found where books and printed paper abound.
Formaldehyde is commonly found in rugs, cigarette smoke, grocery bags, and vinyl. These days buildings are airtight, and climate control indoor plants pull contaminants into the soil and purify the trapped air. Root zone microorganisms convert these impurities into food for the plant.
Plants release moisture and vapour during respiration and photosynthesis processes; these vapours increase the humidity of the air around you. Indoor plants release 97% of the water they consume. By placing some indoor plants together, you can increase the humidity level of the room. The plants decrease the symptoms of colds, dry skin, dry cough, and sore throats.
Help in focus
You will get 70% greater attentiveness when you are near plants. While watering the plants, take Deep breaths and focus on watering. Looking at the leaves and flowers of your plants and touching them will help you to feel good.
Improve mental health
Indoor plants keep you healthier and happier. They offer you psychological and physical health benefits like improving your mood, minimizing the headache, and improving your performance.
How many plants we should place
You can place one large plant approx 8-inch diameter every 129 square feet to improve air quality and reduce fatigue and stress. 15 to 18 plants in 6 to 8-inch diameter pots for an 1800 square feet house are enough to purify the air. Choose the right plant to the right growing conditions to get the best results.
Some popular indoor plants
Spider plant is one of the easiest indoor plants as it produces Oxygen and purifies the air in your home and office. It absorbs carbon dioxide monoxide, xylene, and formaldehyde.
Peace Lily is a beautiful indoor plant that absorbs toxins like ammonia, benzene, and trichloroethylene. It produces Oxygen and reduces toxins.
Snake plants can observe excessive carbon monoxide. Snake plants are known as the best air purifying indoor plants. It removes toxins like trichloroethylene, benzene, xylene, and formaldehyde from the air.
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