Take a Hike! A Hiking Checklist to Help You Get on Track

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Exercise is one of the best things that you can do for your health. Not only will it improve your fitness but it’ll also reduce your risk of various diseases. As a general rule, you want to aim for at least 150 minutes of moderate aerobic activity per day. For example, you can go for a jog […]

Fun and Functional Features: How to Choose the Perfect Hiking Backpacks

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Hiking has been around for thousands of years. Even the ancient Greeks made their way up mountains occasionally. Much has changed since then. Hiking has become a global pastime that anyone can enjoy regardless of their personal fitness level. People put a lot of planning and energy into making sure their hikes go well. Part […]